Foods starting with E are fun and tasty, from eggs for breakfast to enchiladas for dinner and eclairs for dessert. This list includes fruits, vegetables, snacks, and meals from around the world, giving you new ideas to try and enjoy at home.
What Are Foods Starting with E?
Foods starting with E are items we eat that begin with the letter E. These can be fruits, vegetables, snacks, drinks, or even spices. They are part of our diet and can be healthy, tasty, or sweet.
Why Learn Foods Starting with E?
Learning foods starting with E helps in:
Talking about meals → Order in restaurants or cafes.
Reading recipes → Understand cooking instructions.
Writing simple sentences → Use in daily English practice.
Popular Foods Starting with E
| Food Name | Type | Description |
|---|---|---|
| Eggplant | Vegetable | A purple vegetable, used in cooking and baking. |
| Egg | Protein | Comes from chickens, used in breakfast and baking. |
| Eel | Fish | Long fish, often cooked in Asian dishes. |
| Edam | Cheese | Mild Dutch cheese, soft and easy to eat. |
| Endive | Vegetable | Bitter green leaf, used in salads. |
| Escarole | Vegetable | A leafy green with, slightly bitter taste, used in soups. |
| Elderberry | Fruit | Small purple berries, used in drinks and jams. |
| Emmental | Cheese | Swiss cheese has holes, is mild and soft. |
| Enoki | Mushroom | Thin, white mushroom, used in soups and stir-fries. |
| Evaporated milk | Dairy | Thick milk, used in desserts and cooking. |
List of Foods Starting with E
Egg
Eggplant
Eel
Edam
Emmental
Endive
Escarole
Elderberry
Enoki mushroom
Evaporated milk
Extra virgin olive oil
English muffin
Egg noodles
Egg salad
Egg roll
Egg tart
Elbow macaroni
Espresso
Eclairs
Elk meat
Enchiladas
English peas
Evaporated sugar
Elderflower syrup
Edible flowers
Emu meat
Enchilada sauce
Egyptian beans
Elstar apple
Egg drop soup
Ethiopian injera
Eryngos (sea holly)
Edamame
Egg curry
Egg sandwich

Common Foods That Start with E with Pictures
Egg
Known as a basic food in many meals, an egg is used for breakfast, baking, and cooking.
Eggplant
Often cooked in stews or grilled dishes, eggplant is a soft purple vegetable with a mild taste.
Eel
Commonly enjoyed in seafood dishes, eel is a long fish that is usually smoked or grilled.
Edam Cheese
Recognized for its mild and creamy flavour, Edam is a round cheese that is easy to slice.
Emmental Cheese
Famous for its hole-filled shape, Emmental is a light and slightly nutty cheese.
Escarole
Valued in soups and warm dishes, escarole is a green leaf similar to lettuce.
Elderberry
Known for its dark colour and health uses, elderberry is mostly used in syrups and drinks.
Enoki Mushroom
Seen in soups and noodle meals, enoki mushrooms are thin, white, and delicate.
Evaporated Milk
Made thicker by removing water, evaporated milk is used in desserts and creamy recipes.
English Muffin
Enjoyed mainly at breakfast, an English muff is a soft, round bread served toasted.
Egg Noodles
Prepared in many quick meals, egg noodles are pasta made using egg and wheat flour.
Egg Salad
Made from chopped boiled eggs and dressing, egg salad is used in sandwiches and light meals.
Egg Roll
Served as a fried snack, an egg roll has a crispy wrapper filled with vegetables or meat.
Eclairs
Loved as a sweet bakery treat, eclairs are long pastries filled with cream and topped with chocolate.
Names of Fruits Starting with E
Elderberry
Eggfruit
Elephant Apple
Emu Apple
Etrog
Emblic Fruit
Entawak Fruit
Evergreen Huckleberry
Elstar Apple
Enterprise Apple
Drinks That Start with E
Espresso
Energy Drink
Elderflower Cordial
Eggnog
Earl Grey Tea
Elderberry Juice
Espresso Latte
Evaporated Milk Drink
Electrolyte Drink
Espresso Mocha
Healthy Foods That Start with E
Eggplant — A purple vegetable rich in fibre and vitamins, often used in cooking and roasting.
Eggs — A strong source of protein and healthy fats, helpful for breakfast and energy.
Edamame — Young soybeans that are high in plant protein and good for snacks or salads.
Endive — A leafy green vegetable with a light bitter taste, useful in salads and soups.
Escarole — A soft green leaf similar to lettuce, good for soups and warm dishes.
Elderberry — A dark berry often used in juices and syrups, known for its natural health benefits.
Enoki Mushrooms — Thin white mushrooms used in soups and noodle dishes, low in calories.
Emmer Wheat — An ancient whole grain high in fibre, used in bread and porridge.
Extra Virgin Olive Oil — A natural oil used in cooking and salads, supports heart health.
English Peas — Small green peas that provide fibre and vitamins, eaten fresh or cooked.
Eggplant — Purple vegetable, soft when cooked, used in stews and baking.
Endive — Leafy green with a slightly bitter taste, used in salads.
Escarole — Leafy green similar to lettuce, good for soups and stir-fries.
Edamame — Young green soybeans, eaten boiled or in salads.
Egyptian Beans — Small green beans, often cooked in stews.
Enoki Mushrooms — Thin white mushrooms, used in soups and stir-fries.
Eryngos (Sea Holly) — Leafy vegetable sometimes used in salads or cooking.
Junk Foods That Start with E
Eclairs — Sweet pastry filled with cream and covered with chocolate.
Egg Rolls (fried type) — Deep-fried snack with a crispy outer wrapper.
English Toffee — Hard, sugary sweet, made with butter and sugar.
Energy Drinks — Sugary drinks are often high in caffeine.
Extra Cheese Pizza — Fast-food style pizza with a heavy cheese topping.
Elephant Ears (fair snack) — Large fried dough snack covered with sugar.
Fast Foods Starting with the Letter E
Egg Burger — A burger served with a cooked egg inside the bun.
Egg Sandwich — A quick sandwich made with boiled or fried eggs.
Extra Cheese Pizza — A fast-food pizza with a thick layer of cheese.
English Muffin Sandwich — A breakfast sandwich made with an English muffin.
Elote (street corn) — Grilled corn coated with sauce, cheese, or spices, sold as street food.
Breakfast Foods That Start with E
Eggs — Boiled, scrambled, or fried- are a common breakfast protein.
Egg Sandwich — Bread with cooked eggs, quick and filling.
Egg Muffin — Eggs served in an English muffin, often with cheese or ham.
English Muffin — Toasted bread often eaten with butter or jam.
Egg Noodles — Sometimes used in breakfast soups or quick meals.
Eclairs — Sweet pastry sometimes eaten as a treat with morning coffee.
Egg Tart — Sweet pastry filled with egg custard, popular in some countries.
Espresso — Strong coffee often served with breakfast.
Evaporated Milk — Used in porridge, coffee, or cereal.
Energy Drink — A Quick drink for extra energy in the morning.
Lunch Foods That Start with E
gg Salad — Chopped boiled eggs mixed with mayonnaise, served in sandwiches or on bread.
Egg Roll — Fried snack with vegetables or meat, often eaten with lunch.
Eggplant Parmesan — Cooked eggplant with cheese and sauce, a filling lunch dish.
Enchiladas — Rolled tortillas filled with meat or beans, baked with sauce.
Escarole Soup — A Leafy green vegetable cooked in soup, light and healthy.
English Peas — Small green peas, boiled or in salads.
Egg Fried Rice — Rice stir-fried with eggs and vegetables, common in quick lunches.
Elk Burger — Burger made from elk meat, a high-protein lunch option.
Extra Cheese Pizza — Pizza with thick cheese, often eaten for lunch.
Dinner Foods Starting with E
Eggplant Curry — Cooked eggplant with spices, served with rice or bread.
Eel Sushi — Grilled or smoked eel served with rice, common in dinner meals.
Escarole Soup — Leafy green vegetable soup, light and healthy for dinner.
Enchiladas — Rolled tortillas with meat, beans, or vegetables, baked with sauce.
Egg Fried Rice — Rice stir-fried with eggs and vegetables, a filling dinner option.
Elk Steak — Grilled elk meat, high in protein and served as a main dish.
Eggplant Parmesan — Baked eggplant with cheese and tomato sauce.
Ethiopian Injera with Stew — Flatbread served with vegetable or meat stew.
Egg Curry — Boiled eggs cooked in spicy curry sauce, served with rice or bread.
Edam Cheese — Mild and soft cheese from the Netherlands, easy to slice.
Emmental Cheese — Swiss cheese with holes, slightly nutty flavour.
Evaporated Milk — Milk with water removed, used in cooking and desserts.
Eggnog — A Creamy drink made with milk, eggs, and sugar, often sweet.
Extra Creamy Yogurt — Thick yogurt, smooth texture, used for snacks or breakfast.
Ewe’s Milk Cheese — Cheese made from sheep’s milk, rich and creamy.
Eclairs — Sweet pastry filled with cream, perfect for desserts.
Egg Rolls — Fried rolls with vegetables or meat, easy to serve as finger food.
Edam Cheese Cubes — Mild cheese, cut into cubes for snacks or platters.
Egg Salad Sandwiches — Small sandwiches filled with egg salad, easy for guests.
Enchiladas Bites — Mini enchiladas, baked and ready to serve.
Endive Cups — Endive leaves filled with dips or salad for appetizers.
Elote (Street Corn) — Corn with sauce and cheese, served on sticks for parties.
Thanksgiving Foods That Start with E
Eggnog — A creamy drink made with milk, eggs, and sugar, often served during Thanksgiving.
Egg Salad — Chopped boiled eggs mixed with mayonnaise, served as a side dish.
Escarole Salad — Leafy green salad, sometimes with nuts or cranberries, served as a starter.
Eggplant Casserole — A Baked eggplant dish, can be served as a vegetable side.
Eclairs — Sweet pastry filled with cream, sometimes served as a dessert during Thanksgiving.
Edam Cheese Platter — Cheese served with crackers or fruits, often for appetizers.
Eclairs — Sweet pastry filled with cream, perfect for a quick snack.
Edam Cheese Cubes — Mild cheese cut into small pieces, easy to eat.
Egg Roll — Fried roll with vegetables or meat, a common snack food.
Energy Bars — Quick bars with sugar or protein, eaten for energy.
Endive Cups — Leaves filled with vegetables, dips, or cheese, a healthy snack option.
Elephant Ears — Fried dough covered with sugar, often sold at fairs.
Eclairs — Sweet pastry filled with cream and topped with chocolate.
Egg Tart — Small pastry with smooth egg custard filling.
Espresso Cake — Cake flavoured with strong coffee, rich and moist.
English Toffee — Hard, buttery candy often coated with chocolate.
Eccles Cake — Round pastry filled with currants and sugar.
Eton Mess — Dessert with crushed meringue, whipped cream, and strawberries.
Emerald Cake — Green-colored sweet cake, often with pistachio or matcha flavor.
Baked Items Starting with E
Eclairs — Long pastry filled with cream and baked, then topped with chocolate.
Egg Tart — Small pastry with egg custard filling, baked until golden.
Eccles Cake — A Round baked pastry filled with currants and sugar.
English Muffin — Soft, round bread baked and often toasted for breakfast.
Espresso Cake — Cake baked with coffee flavour, rich and moist.
Emerald Cake — Green-coloured sweet baked cake, often with pistachio or matcha.
Egg Bread — Soft bread baked with eggs, sometimes slightly sweet.
Names of Beef and Chicken Starting with E
Beef Foods Starting with E
Elk Burger — Burger made from elk meat, high in protein and often served grilled. (Note: considered red meat similar to beef in some regions.)
Eintopf with Beef — Hearty stew with beef and vegetables, cooked slowly.
English Beef Pie — Savoury pie filled with beef and gravy, baked until golden.
Ethiopian Beef Stew — Spiced beef stew is often served with injera bread.
Empanadas with Beef — Pastry filled with minced beef, baked or fried.
Chicken Foods Starting with E
Egg Fried Chicken Rice — Stir-fried rice with chicken and eggs.
Enchiladas with Chicken — Rolled tortillas filled with chicken and sauce, baked.
Egg Curry with Chicken — Boiled eggs and chicken cooked in spiced curry.
Ethiopian Doro Wat — Traditional spicy chicken stew often served with flatbread.
Eastern-Style Roast Chicken — Chicken roasted with spices, common in many cuisines.
Cooked Dishes That Start with E
Egg Curry — Boiled eggs cooked in spicy sauce, served with rice or bread.
Eggplant Parmesan — Baked eggplant with tomato sauce and cheese.
Enchiladas — Rolled tortillas filled with meat, beans, or vegetables, baked with sauce.
Escarole Soup — A Leafy green vegetable cooked in soup, healthy and light.
Eel Sushi — Grilled or smoked eel served with rice, often eaten as a meal.
Egg Fried Rice — Rice stir-fried with eggs and vegetables, quick and filling.
Ethiopian Doro Wat — Spicy chicken stew often served with flatbread.
Spanish Foods That Start with E
Ensalada — Fresh vegetable salad, often served with olive oil and vinegar.
Escalivada — Roasted vegetables like peppers, eggplant, and onions.
Empanadas — Pastry filled with meat, fish, or vegetables, baked or fried.
Espinacas a la Catalana — Spinach cooked with pine nuts, raisins, and garlic.
Food Brand Names Starting with E
| Brand Name | Type of Food/Product | Description |
|---|---|---|
| Eggland’s Best | Eggs | Brand of high-quality, nutritious eggs. |
| Earthbound Farm | Organic Produce | Organic fruits and vegetables. |
| Edy’s | Ice Cream | Popular ice cream brand with many flavours. |
| Emerald | Nuts | Packaged nuts and snack mixes. |
| Ener-G | Gluten-Free Foods | Gluten-free baking products and snacks. |
| Eggo | Frozen Waffles | Pre-made frozen waffles for a quick breakfast. |
| Enfamil | Baby Food / Formula | Infant formula and baby nutrition products. |
| Elmer’s | Baking Products | Food-grade ingredients, often used for baking. |
| Earth’s Best Organic | Baby Food / Snacks | Organic baby food and snacks. |
| Energizer (Food Supplements) | Energy / Supplements | Drinks or bars designed to boost energy. |
Conclusion
Learning food names that start with E, like einkorn, edamame, and English peas, helps learners grow their food vocabulary. Knowing these words makes it easier to read recipes, talk about meals, and understand healthy eating.

FAQs About Foods Starting with E
Which food starts with the letter E?
Foods that start with the letter E include eggs, eggplant, Edam cheese, endive, and eel. These are common and easy-to-find foods used in daily cooking.
What food or fruit starts with E?
Some fruits that start with E are elderberry, eggfruit, elstar apple, emu apple, and etrog. These fruits are healthy and can be eaten fresh, in juice, or in desserts.
What desserts start with E?
Popular desserts starting with E include eclairs, egg tarts, Eccles cakes, Eton mess, and English toffee. They are sweet treats often enjoyed after meals or as snacks.
Which foods have E?
Many foods have the letter E in their name, such as eggs, edamame, English peas, eggplant, and elderberry. Learning these foods helps with reading recipes and talking about meals.
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